| September 2024 |
| Mon 23: |
-
|
-
|
|
598*
|
-
|
| Sun 22: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
87.29g |
|
172.52g |
|
1942*
|
 420
|
| Sat 21: |
1132 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
68.15g |
|
126.53g |
|
1832*
|
700
|
| Fri 20: |
2412 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
173.08g |
|
332.58g |
|
2343*
|
 69
|
| Thu 19: |
2403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
149.75g |
|
250.41g |
|
2033*
|
370
|
| Wed 18: |
2473 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
93.38g |
|
268.92g |
|
2427*
|
46
|
| Tue 17: |
2499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
147.35g |
|
308.54g |
|
2053*
|
446
|
| Mon 16: |
2421 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
122.54g |
|
300.73g |
|
2002*
|
419
|
| Sun 15: |
2355 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
150.29g |
|
276.08g |
|
1939*
|
416
|
| Sat 14: |
2443 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
160.18g |
|
266.71g |
|
1651*
|
792
|
| Fri 13: |
2475 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
153.54g |
|
307.56g |
|
1841*
|
634
|
| Thu 12: |
2475 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
144.37g |
|
247.52g |
|
2238*
|
237
|
| Wed 11: |
2472 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
117.65g |
|
273.40g |
|
2194*
|
278
|
| Tue 10: |
2465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
139.64g |
|
295.21g |
|
1885*
|
580
|
| Mon 9: |
2387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
140.73g |
|
252.13g |
|
1829*
|
558
|
| Sun 8: |
2621 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
107.22g |
|
262.40g |
|
1902*
|
719
|
| Sat 7: |
1765 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
97.09g |
|
258.10g |
|
1911*
|
146
|
| Fri 6: |
2270 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
162.09g |
|
311.77g |
|
1996*
|
274
|
| Thu 5: |
2268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
127.38g |
|
257.98g |
|
1917*
|
351
|
| Wed 4: |
-
|
-
|
|
2158*
|
-
|
