solange duarte26's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Fri 21: 440 * 29%
Fat:
 
Prot:
 
Carbs:
14.17g
 
43.20g
 
34.65g
- -
July 2020
Thu 30: 327 * 22%
Fat:
 
Prot:
 
Carbs:
16.85g
 
10.62g
 
35.06g
- -
Sat 25: 694 * 46%
Fat:
 
Prot:
 
Carbs:
20.01g
 
44.81g
 
81.42g
- -
Fri 24: 199 * 13%
Fat:
 
Prot:
 
Carbs:
11.26g
 
7.20g
 
17.68g
- -
Thu 23: 829 * 55%
Fat:
 
Prot:
 
Carbs:
37.99g
 
49.06g
 
72.05g
- -
Wed 22: 966 * 64%
Fat:
 
Prot:
 
Carbs:
52.40g
 
32.40g
 
93.71g
- -
May 2020
Sat 16: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
71.53g
 
69.99g
 
130.37g
- -
Thu 14: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
52.33g
 
71.30g
 
174.81g
2373*  905
Wed 13: 1546 * 103%
Fat:
 
Prot:
 
Carbs:
80.53g
 
70.35g
 
135.23g
- -
April 2020
Wed 29: 560 * 37%
Fat:
 
Prot:
 
Carbs:
23.96g
 
25.75g
 
61.65g
- -
Mon 13: 246 * 16%
Fat:
 
Prot:
 
Carbs:
12.12g
 
5.83g
 
28.87g
- -
March 2020
Thu 19: 726 * 60%
Fat:
 
Prot:
 
Carbs:
19.49g
 
78.89g
 
56.69g
- -
February 2020
Thu 27: 776 * 65%
Fat:
 
Prot:
 
Carbs:
34.40g
 
35.08g
 
76.76g
- -
Fri 21: 719 * 60%
Fat:
 
Prot:
 
Carbs:
32.56g
 
54.13g
 
51.69g
- -
Thu 20: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
50.54g
 
54.34g
 
123.08g
- -
Wed 19: 521 * 43%
Fat:
 
Prot:
 
Carbs:
14.99g
 
44.08g
 
50.22g
- -
Tue 18: 1133 * 94%
Fat:
 
Prot:
 
Carbs:
40.58g
 
64.09g
 
128.78g
- -
Mon 17: 895 * 75%
Fat:
 
Prot:
 
Carbs:
32.78g
 
57.93g
 
93.76g
2570*  1675
January 2020
Fri 17: 1124 * 56%
Fat:
 
Prot:
 
Carbs:
42.75g
 
41.79g
 
140.43g
- -
Wed 15: 757 * 38%
Fat:
 
Prot:
 
Carbs:
23.42g
 
34.20g
 
103.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.