| September 2019 |
| Thu 26: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
26.22g |
|
91.70g |
|
-
|
-
|
| Wed 25: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
32.89g |
|
71.95g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
100.91g |
|
76.81g |
|
-
|
-
|
| Tue 25: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
29.68g |
|
155.85g |
|
-
|
-
|
| Sun 23: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
100.11g |
|
60.11g |
|
-
|
-
|
| Sat 22: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
50.10g |
|
86.98g |
|
-
|
-
|
| Fri 21: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
17.33g |
|
54.26g |
|
-
|
-
|
| Wed 19: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
42.37g |
|
77.14g |
|
-
|
-
|
| Tue 18: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
55.89g |
|
143.81g |
|
-
|
-
|
| Mon 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
54.66g |
|
145.54g |
|
-
|
-
|
| Sun 16: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.79g |
|
101.95g |
|
-
|
-
|
| Sat 15: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
46.71g |
|
131.87g |
|
-
|
-
|
| Fri 14: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
34.14g |
|
156.13g |
|
-
|
-
|
| Thu 13: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
49.45g |
|
142.32g |
|
-
|
-
|
| Wed 12: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
43.76g |
|
149.18g |
|
-
|
-
|
| Tue 11: |
1831 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
128.94g |
|
152.97g |
|
-
|
-
|
| Mon 10: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
96.92g |
|
77.42g |
|
-
|
-
|
| Sun 9: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
72.38g |
|
138.61g |
|
-
|
-
|
| Sat 8: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
37.97g |
|
236.46g |
|
-
|
-
|
| Fri 7: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
160.76g |
|
219.73g |
|
-
|
-
|
