| September 2011 |
| Wed 21: |
758
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
69.98g |
|
62.75g |
|
-
|
-
|
| January 2011 |
| Fri 7: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| December 2010 |
| Wed 8: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
80.51g |
|
48.61g |
|
2489*
|
 1856
|
| Tue 7: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
51.90g |
|
25.09g |
|
-
|
-
|
| November 2010 |
| Tue 30: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
88.00g |
|
39.00g |
|
-
|
-
|
| Mon 29: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
134.88g |
|
66.11g |
|
2475*
|
1367
|
| Sat 27: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
79.83g |
|
36.91g |
|
-
|
-
|
| Tue 23: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
32.84g |
|
46.63g |
|
2229*
|
1802
|
| Mon 22: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
45.50g |
|
23.50g |
|
2450*
|
2155
|
| Fri 19: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
46.50g |
|
55.00g |
|
-
|
-
|
| Thu 18: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
27.75g |
|
8.25g |
|
-
|
-
|
| Wed 17: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
87.04g |
|
55.93g |
|
2856*
|
1832
|
| Tue 16: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
97.55g |
|
86.18g |
|
3066*
|
2141
|
| Mon 15: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
110.47g |
|
36.31g |
|
2300*
|
1436
|
| Sun 14: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| Sat 13: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
43.49g |
|
87.46g |
|
2509*
|
1641
|
| Fri 12: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
93.05g |
|
120.73g |
|
2373*
|
1141
|
| Thu 11: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
60.00g |
|
9.00g |
|
2367*
|
2067
|
| Wed 10: |
564
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
62.47g |
|
41.31g |
|
2613*
|
2049
|
| Tue 9: |
981 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
124.53g |
|
46.41g |
|
2669*
|
1688
|
