| December 2022 |
| Tue 27: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
33.71g |
|
133.69g |
|
-
|
-
|
| Tue 20: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
43.90g |
|
125.58g |
|
-
|
-
|
| Mon 19: |
684 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
19.70g |
|
57.01g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
139.68g |
|
174.41g |
|
40.14g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
46.40g |
|
3.79g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
84.72g |
|
37.98g |
|
-
|
-
|
| October 2021 |
| July 2021 |
| Mon 12: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
37.26g |
|
8.27g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
28.00g |
|
5.21g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
2087 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
142.64g |
|
163.79g |
|
30.85g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
47.76g |
|
28.90g |
|
-
|
-
|
| Mon 22: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
125.56g |
|
83.13g |
|
46.14g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
2540 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
166.62g |
|
92.81g |
|
172.55g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
28.33g |
|
26.40g |
|
-
|
-
|
| Fri 8: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
61.73g |
|
2.12g |
|
-
|
-
|
| Sat 2: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
89.31g |
|
14.10g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
2274 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
68.19g |
|
248.82g |
|
-
|
-
|
| Tue 29: |
2773 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
135.83g |
|
66.18g |
|
326.77g |
|
-
|
-
|
| Mon 28: |
2131 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.18g |
|
135.35g |
|
98.71g |
|
-
|
-
|
| Sun 27: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
47.27g |
|
45.19g |
|
-
|
-
|
