monica anjani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 606 * 38%
Fat:
 
Prot:
 
Carbs:
21.50g
 
12.09g
 
87.43g
- -
August 2024
Wed 21: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
52.44g
 
63.60g
 
222.42g
- -
Sun 11: - - 2172* -
Sat 10: - - 2359* -
July 2024
Fri 26: - - 2220* -
April 2024
Thu 4: 556 * 35%
Fat:
 
Prot:
 
Carbs:
21.96g
 
11.64g
 
77.56g
- -
March 2024
Fri 8: 1993 * 125%
Fat:
 
Prot:
 
Carbs:
67.87g
 
54.28g
 
287.37g
- -
Thu 7: 2303 * 144%
Fat:
 
Prot:
 
Carbs:
81.49g
 
116.08g
 
266.28g
- -
Wed 6: 2153 * 135%
Fat:
 
Prot:
 
Carbs:
82.99g
 
81.64g
 
279.51g
- -
Tue 5: 1792 * 112%
Fat:
 
Prot:
 
Carbs:
72.20g
 
74.09g
 
218.84g
- -
Mon 4: 1797 * 112%
Fat:
 
Prot:
 
Carbs:
84.46g
 
63.27g
 
219.99g
- -
Sun 3: 1742 * 109%
Fat:
 
Prot:
 
Carbs:
68.14g
 
70.85g
 
216.93g
- -
Sat 2: 1710 * 107%
Fat:
 
Prot:
 
Carbs:
97.17g
 
79.90g
 
137.07g
- -
Fri 1: 1506 * 94%
Fat:
 
Prot:
 
Carbs:
64.30g
 
63.93g
 
173.48g
- -
February 2024
Thu 29: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
52.84g
 
83.70g
 
180.93g
- -
Wed 28: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
53.42g
 
75.23g
 
156.54g
- -
Tue 27: 1840 * 115%
Fat:
 
Prot:
 
Carbs:
76.34g
 
84.95g
 
202.77g
- -
Mon 26: 1403 * 88%
Fat:
 
Prot:
 
Carbs:
53.38g
 
58.68g
 
179.57g
- -
Sun 25: 1781 * 111%
Fat:
 
Prot:
 
Carbs:
61.98g
 
78.25g
 
218.12g
- -
Sat 24: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
50.11g
 
66.00g
 
139.11g
- -
Fri 23: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
48.06g
 
77.15g
 
205.99g
- -
Thu 22: 1488 * 93%
Fat:
 
Prot:
 
Carbs:
58.02g
 
92.58g
 
161.61g
- -
Wed 21: 1907 * 119%
Fat:
 
Prot:
 
Carbs:
95.91g
 
60.27g
 
211.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.