| May 2023 |
| Fri 26: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
17.76g |
|
82.84g |
|
-
|
-
|
| Thu 25: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
47.03g |
|
199.76g |
|
-
|
-
|
| Wed 24: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
54.58g |
|
159.99g |
|
1517*
|
 187
|
| July 2020 |
| Mon 6: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
70.65g |
|
169.78g |
|
-
|
-
|
| Sun 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
71.56g |
|
157.97g |
|
1170*
|
 128
|
| Sat 4: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
67.63g |
|
166.05g |
|
1121*
|
181
|
| Fri 3: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
60.43g |
|
164.08g |
|
1268*
|
21
|
| Thu 2: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
69.59g |
|
162.80g |
|
1262*
|
37
|
| Wed 1: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
77.66g |
|
161.28g |
|
1145*
|
150
|
| June 2020 |
| Tue 30: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
90.75g |
|
139.97g |
|
1143*
|
148
|
| Mon 29: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
92.92g |
|
147.59g |
|
1475*
|
178
|
| Sun 28: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
88.08g |
|
123.82g |
|
-
|
-
|
| Sat 27: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
72.81g |
|
142.87g |
|
-
|
-
|
| Fri 26: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
66.37g |
|
153.24g |
|
1534*
|
335
|
| Thu 25: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
74.16g |
|
129.79g |
|
-
|
-
|
| Wed 24: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
69.79g |
|
147.84g |
|
-
|
-
|
| Tue 23: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
69.92g |
|
115.21g |
|
-
|
-
|
| Mon 22: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
81.92g |
|
114.05g |
|
1147*
|
54
|
| Sun 21: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
74.79g |
|
140.44g |
|
-
|
-
|
| Sat 20: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
69.01g |
|
142.15g |
|
1147*
|
80
|
