светулек-svetulek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1966 * 98%
Fat:
 
Prot:
 
Carbs:
83.52g
 
71.12g
 
233.80g
- -
Fri 20: 3341 * 167%
Fat:
 
Prot:
 
Carbs:
107.47g
 
106.36g
 
461.82g
- -
Thu 19: 2575 * 129%
Fat:
 
Prot:
 
Carbs:
93.81g
 
108.09g
 
302.97g
- -
Wed 18: 2011 * 101%
Fat:
 
Prot:
 
Carbs:
55.28g
 
74.76g
 
304.87g
- -
Tue 17: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
62.26g
 
135.50g
 
226.15g
- -
Mon 16: 1923 * 96%
Fat:
 
Prot:
 
Carbs:
70.36g
 
135.68g
 
178.88g
- -
Sun 15: 2293 * 115%
Fat:
 
Prot:
 
Carbs:
78.17g
 
117.64g
 
279.66g
- -
Sat 14: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
67.94g
 
108.07g
 
237.64g
- -
Fri 13: 1392 * 70%
Fat:
 
Prot:
 
Carbs:
54.09g
 
71.53g
 
160.68g
- -
Thu 12: 1806 * 90%
Fat:
 
Prot:
 
Carbs:
71.82g
 
113.24g
 
178.11g
- -
Wed 11: 237 * 12%
Fat:
 
Prot:
 
Carbs:
8.73g
 
16.44g
 
23.20g
- -
Tue 10: 3639 * 182%
Fat:
 
Prot:
 
Carbs:
168.26g
 
167.11g
 
367.50g
- -
Mon 9: 2136 * 107%
Fat:
 
Prot:
 
Carbs:
91.04g
 
96.96g
 
233.98g
- -
Sun 8: 1807 * 90%
Fat:
 
Prot:
 
Carbs:
84.12g
 
76.46g
 
190.84g
- -
Sat 7: 1989 * 99%
Fat:
 
Prot:
 
Carbs:
84.83g
 
98.29g
 
224.19g
- -
Fri 6: 1924 * 96%
Fat:
 
Prot:
 
Carbs:
41.24g
 
68.00g
 
308.98g
- -
Thu 5: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
51.14g
 
78.40g
 
291.89g
- -
Wed 4: 3583 * 179%
Fat:
 
Prot:
 
Carbs:
80.41g
 
125.45g
 
587.78g
- -
Tue 3: 1756 * 88%
Fat:
 
Prot:
 
Carbs:
64.27g
 
49.35g
 
242.07g
- -
Mon 2: 1729 * 86%
Fat:
 
Prot:
 
Carbs:
49.31g
 
93.00g
 
221.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.