| September 2024 |
| Sun 15: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.82g |
|
81.22g |
|
111.65g |
|
-
|
-
|
| Sat 14: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
41.53g |
|
77.87g |
|
-
|
-
|
| Fri 13: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
37.50g |
|
0.00g |
|
-
|
-
|
| Thu 12: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
24.74g |
|
7.86g |
|
-
|
-
|
| Wed 11: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
49.73g |
|
6.26g |
|
-
|
-
|
| Mon 9: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
7.96g |
|
23.76g |
|
-
|
-
|
| Sun 8: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
35.03g |
|
100.10g |
|
-
|
-
|
| Sat 7: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
40.08g |
|
112.36g |
|
-
|
-
|
| Fri 6: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
69.61g |
|
105.03g |
|
-
|
-
|
| Thu 5: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
129.63g |
|
187.62g |
|
-
|
-
|
| Wed 4: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
51.77g |
|
96.94g |
|
-
|
-
|
| Tue 3: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
25.27g |
|
29.68g |
|
-
|
-
|
| Mon 2: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
85.86g |
|
6.58g |
|
2783*
|
 2156
|
| Sun 1: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
61.06g |
|
43.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
109.28g |
|
139.04g |
|
-
|
-
|
| Fri 30: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
72.18g |
|
136.80g |
|
3355*
|
1764
|
| Thu 29: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
43.32g |
|
64.34g |
|
-
|
-
|
| Wed 28: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
103.26g |
|
54.30g |
|
-
|
-
|
| Tue 27: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
60.46g |
|
47.34g |
|
-
|
-
|
| Mon 26: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
62.40g |
|
114.87g |
|
-
|
-
|
