| December 2020 |
| Tue 15: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
103.77g |
|
183.28g |
|
-
|
-
|
| Mon 14: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
110.53g |
|
120.43g |
|
-
|
-
|
| Thu 10: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
108.24g |
|
102.58g |
|
-
|
-
|
| Wed 9: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
84.48g |
|
103.22g |
|
-
|
-
|
| Tue 8: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
65.31g |
|
112.55g |
|
-
|
-
|
| Mon 7: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
55.47g |
|
48.77g |
|
-
|
-
|
| Sun 6: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
31.37g |
|
37.13g |
|
-
|
-
|
| Fri 4: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
87.65g |
|
86.77g |
|
-
|
-
|
| Thu 3: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
59.76g |
|
64.67g |
|
-
|
-
|
| Wed 2: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
63.61g |
|
55.08g |
|
-
|
-
|
| Tue 1: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
90.84g |
|
64.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
118.61g |
|
60.64g |
|
-
|
-
|
| Wed 11: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
99.78g |
|
108.92g |
|
-
|
-
|
| March 2020 |
| Tue 24: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
50.67g |
|
106.36g |
|
-
|
-
|
| Mon 23: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
56.87g |
|
76.73g |
|
-
|
-
|
| Sun 22: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
44.26g |
|
63.93g |
|
-
|
-
|
| Fri 20: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
69.53g |
|
53.41g |
|
-
|
-
|
| Thu 19: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
57.81g |
|
89.24g |
|
-
|
-
|
| Wed 18: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
96.64g |
|
103.05g |
|
-
|
-
|
