| September 2024 |
| Tue 10: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
68.78g |
|
126.94g |
|
-
|
-
|
| Mon 9: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
54.47g |
|
89.96g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
15.54g |
|
46.52g |
|
-
|
-
|
| Tue 27: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
30.91g |
|
75.62g |
|
322*
|
 236
|
| Mon 26: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
30.86g |
|
91.10g |
|
5004*
|
 4356
|
| Fri 2: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
45.90g |
|
105.55g |
|
326*
|
642
|
| Thu 1: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
55.54g |
|
111.09g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
42.78g |
|
119.35g |
|
-
|
-
|
| Fri 26: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
59.69g |
|
99.32g |
|
215*
|
792
|
| Sat 20: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
7.80g |
|
34.30g |
|
-
|
-
|
| Fri 19: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
62.31g |
|
96.87g |
|
-
|
-
|
| Thu 18: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
58.42g |
|
142.57g |
|
-
|
-
|
| Wed 17: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
20.08g |
|
64.55g |
|
-
|
-
|
| Tue 16: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
44.40g |
|
103.96g |
|
-
|
-
|
| Mon 15: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
47.54g |
|
208.63g |
|
-
|
-
|
| Wed 10: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
33.33g |
|
156.42g |
|
-
|
-
|
| Tue 9: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
44.60g |
|
135.81g |
|
-
|
-
|
| Mon 8: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
75.95g |
|
114.60g |
|
-
|
-
|
| Sat 6: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
20.29g |
|
104.92g |
|
-
|
-
|
| Fri 5: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
54.90g |
|
149.43g |
|
218*
|
997
|
