| November 2022 |
| Wed 23: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
27.32g |
|
71.95g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
1.72g |
|
13.34g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
46.59g |
|
60.90g |
|
-
|
-
|
| Tue 6: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
23.16g |
|
56.73g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
14.88g |
|
19.72g |
|
-
|
-
|
| Thu 8: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
71.12g |
|
68.74g |
|
-
|
-
|
| Wed 7: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
97.80g |
|
92.41g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
73.23g |
|
109.81g |
|
-
|
-
|
| Wed 24: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
70.86g |
|
129.34g |
|
-
|
-
|
| Tue 16: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
88.65g |
|
103.74g |
|
-
|
-
|
| Tue 9: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
54.78g |
|
20.64g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
38.05g |
|
62.06g |
|
-
|
-
|
| Wed 27: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
63.12g |
|
128.50g |
|
-
|
-
|
| Tue 26: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
65.51g |
|
94.25g |
|
-
|
-
|
| Mon 25: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
40.50g |
|
73.57g |
|
-
|
-
|
| Tue 12: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
64.51g |
|
132.01g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
40.53g |
|
75.17g |
|
-
|
-
|
