| September 2024 |
| Wed 25: |
3350 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
172.63g |
|
413.88g |
|
-
|
-
|
| Mon 23: |
2708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
216.77g |
|
258.06g |
|
-
|
-
|
| Fri 20: |
3891 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
149.53g |
|
176.22g |
|
459.79g |
|
-
|
-
|
| Mon 16: |
3498 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
228.47g |
|
425.79g |
|
-
|
-
|
| Wed 11: |
1327 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
49.89g |
|
113.41g |
|
-
|
-
|
| Tue 10: |
3106 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
222.40g |
|
386.70g |
|
-
|
-
|
| Mon 9: |
3529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
235.59g |
|
452.59g |
|
-
|
-
|
| Fri 6: |
2533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
440.16g |
|
6.92g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
3709 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
154.54g |
|
197.69g |
|
363.40g |
|
-
|
-
|
| Sun 25: |
3519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
162.33g |
|
209.88g |
|
287.92g |
|
-
|
-
|
| Sat 24: |
3183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.89g |
|
232.18g |
|
298.95g |
|
-
|
-
|
| Fri 23: |
2965 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
148.63g |
|
332.86g |
|
-
|
-
|
| Thu 22: |
3506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
144.14g |
|
243.10g |
|
297.42g |
|
-
|
-
|
| Wed 21: |
3644 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
168.20g |
|
198.23g |
|
321.88g |
|
-
|
-
|
| Tue 20: |
3378 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
200.35g |
|
367.90g |
|
-
|
-
|
| Mon 19: |
3343 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
139.77g |
|
183.78g |
|
330.30g |
|
-
|
-
|
| Sun 18: |
3255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
187.29g |
|
341.74g |
|
-
|
-
|
| Fri 16: |
3505 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
143.66g |
|
205.92g |
|
331.30g |
|
-
|
-
|
| Thu 15: |
3686 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
243.19g |
|
394.95g |
|
-
|
-
|
