dmartos1975's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2993 Cals (Fat: 94.29g, Protein: 217.77g, Carbs: 314.64g)
Monthly Total: Exercise: 0 Cals   Food: 23942 Cals (Fat: 754.31g, Protein: 1742.13g, Carbs: 2517.14g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18
-
-
19
-
-
20 21
-
-
22
-
-
23 24
-
-
25 26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

79%
of RDI*
(2993 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
*Based on an RDI of 3800 calories (26 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.