| September 2024 |
| Tue 17: |
1659 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
66.00g |
|
190.60g |
|
-
|
-
|
| Mon 16: |
1951 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.55g |
|
113.22g |
|
109.99g |
|
-
|
-
|
| Sun 15: |
831 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
63.29g |
|
53.79g |
|
-
|
-
|
| Fri 13: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
15.14g |
|
28.70g |
|
-
|
-
|
| Thu 5: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
54.91g |
|
26.25g |
|
-
|
-
|
| Wed 4: |
639 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
48.66g |
|
21.77g |
|
-
|
-
|
| Tue 3: |
1225 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
81.09g |
|
91.07g |
|
-
|
-
|
| Mon 2: |
1509 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
109.95g |
|
104.59g |
|
3022*
|
 1513
|
| August 2024 |
| Sat 31: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
117.10g |
|
33.35g |
|
-
|
-
|
| Fri 30: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
47.84g |
|
84.64g |
|
-
|
-
|
| Thu 29: |
877 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
49.42g |
|
105.76g |
|
-
|
-
|
| Sat 24: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
28.39g |
|
55.57g |
|
-
|
-
|
| Thu 22: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
30.56g |
|
29.83g |
|
-
|
-
|
| Wed 21: |
1471 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
58.66g |
|
193.98g |
|
-
|
-
|
| Sun 18: |
1016 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
86.76g |
|
90.09g |
|
-
|
-
|
| Fri 9: |
1011 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
44.14g |
|
131.91g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.29g |
|
22.28g |
|
-
|
-
|
| Fri 19: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
76.19g |
|
20.97g |
|
-
|
-
|
| Thu 18: |
1362 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
108.11g |
|
99.37g |
|
-
|
-
|
| Wed 10: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.60g |
|
2.78g |
|
-
|
-
|
