| September 2019 |
| Thu 26: |
-
|
-
|
|
2415*
|
-
|
| Wed 25: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
37.34g |
|
22.53g |
|
-
|
-
|
| Thu 19: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
17.04g |
|
38.38g |
|
-
|
-
|
| Wed 18: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
31.68g |
|
8.49g |
|
2062*
|
 1775
|
| Tue 17: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
35.00g |
|
2810*
|
2555
|
| June 2019 |
| Thu 27: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
15.87g |
|
18.27g |
|
-
|
-
|
| Wed 26: |
-
|
-
|
|
1767*
|
-
|
| Sat 15: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.28g |
|
11.39g |
|
-
|
-
|
| Thu 13: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
19.60g |
|
13.20g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
4.75g |
|
29.01g |
|
-
|
-
|
| Sat 25: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
20.29g |
|
28.11g |
|
-
|
-
|
| Tue 21: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
6.05g |
|
8.74g |
|
-
|
-
|
| Fri 17: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
41.48g |
|
21.08g |
|
-
|
-
|
| Thu 16: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
32.57g |
|
51.66g |
|
-
|
-
|
| Wed 15: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
7.99g |
|
122.42g |
|
-
|
-
|
| Tue 14: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
40.89g |
|
89.91g |
|
1855*
|
1041
|
| Mon 13: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
20.41g |
|
60.79g |
|
1758*
|
1331
|
| Sun 12: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
39.36g |
|
78.13g |
|
-
|
-
|
| Sat 11: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
29.42g |
|
59.04g |
|
-
|
-
|
| Fri 10: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
48.32g |
|
93.95g |
|
-
|
-
|
