| January 2021 |
| Tue 5: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
30.55g |
|
80.77g |
|
-
|
-
|
| July 2019 |
| Mon 1: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
44.41g |
|
123.77g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
-
|
-
|
|
1957*
|
-
|
| May 2019 |
| Thu 30: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
58.10g |
|
255.16g |
|
-
|
-
|
| Wed 29: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
59.38g |
|
205.63g |
|
-
|
-
|
| Tue 28: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
88.96g |
|
213.45g |
|
-
|
-
|
| Mon 27: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
31.76g |
|
61.56g |
|
-
|
-
|
| Sun 26: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
35.99g |
|
107.09g |
|
-
|
-
|
| Sat 25: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
36.20g |
|
128.53g |
|
-
|
-
|
| Fri 24: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
25.48g |
|
102.82g |
|
-
|
-
|
| Thu 23: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
58.90g |
|
200.93g |
|
-
|
-
|
| Wed 22: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
62.14g |
|
225.93g |
|
-
|
-
|
| Tue 21: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
54.67g |
|
127.83g |
|
-
|
-
|
| Mon 20: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
35.42g |
|
132.65g |
|
-
|
-
|
| Sun 19: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
81.20g |
|
120.80g |
|
-
|
-
|
| Sat 18: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
58.08g |
|
168.27g |
|
-
|
-
|
| Fri 17: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
86.96g |
|
194.34g |
|
-
|
-
|
| Thu 16: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
87.72g |
|
138.12g |
|
-
|
-
|
| Wed 15: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
93.31g |
|
174.35g |
|
-
|
-
|
| Tue 14: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
74.45g |
|
244.51g |
|
-
|
-
|
| Mon 13: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
112.02g |
|
205.79g |
|
1742*
|
 72
|
