| August 2024 |
| Mon 19: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
11.54g |
|
41.25g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
19.28g |
|
80.54g |
|
-
|
-
|
| Fri 8: |
1916 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
134.51g |
|
39.28g |
|
144.88g |
|
-
|
-
|
| Thu 7: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
76.84g |
|
155.84g |
|
-
|
-
|
| Wed 6: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
115.92g |
|
94.20g |
|
-
|
-
|
| Tue 5: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
106.75g |
|
164.00g |
|
-
|
-
|
| Mon 4: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
114.29g |
|
194.93g |
|
-
|
-
|
| Sun 3: |
2641 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
149.63g |
|
321.81g |
|
-
|
-
|
| Sat 2: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
68.45g |
|
154.66g |
|
-
|
-
|
| Fri 1: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
111.36g |
|
102.46g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
118.44g |
|
120.94g |
|
-
|
-
|
| Wed 28: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
77.26g |
|
135.07g |
|
-
|
-
|
| Tue 27: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
129.45g |
|
99.77g |
|
-
|
-
|
| Sat 24: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
27.92g |
|
48.47g |
|
-
|
-
|
| Fri 23: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
29.55g |
|
79.62g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
38.62g |
|
72.07g |
|
-
|
-
|
| Tue 7: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
44.54g |
|
105.83g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
53.75g |
|
85.72g |
|
1395*
|
 601
|
| Tue 16: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
85.77g |
|
27.27g |
|
2135*
|
1176
|
| Mon 15: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
55.91g |
|
41.38g |
|
2135*
|
1307
|
