| March 2024 |
| Sun 17: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
66.83g |
|
106.43g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
2020 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
46.57g |
|
329.81g |
|
-
|
-
|
| Mon 19: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
66.80g |
|
89.34g |
|
-
|
-
|
| Thu 15: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
68.09g |
|
153.07g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
47.55g |
|
85.42g |
|
-
|
-
|
| Mon 8: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
86.07g |
|
144.88g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
39.84g |
|
112.43g |
|
2433*
|
 1575
|
| Mon 11: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
33.62g |
|
134.98g |
|
2465*
|
1444
|
| Thu 7: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
19.80g |
|
80.00g |
|
2158*
|
1523
|
| Mon 27: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
30.08g |
|
142.56g |
|
-
|
-
|
| Sat 25: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
88.38g |
|
179.69g |
|
2525*
|
1277
|
| Wed 22: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
46.52g |
|
167.60g |
|
-
|
-
|
| Tue 21: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
49.21g |
|
105.25g |
|
-
|
-
|
| Sat 18: |
2367 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
102.23g |
|
279.40g |
|
2210*
|
 157
|
| Fri 17: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
60.18g |
|
186.08g |
|
2394*
|
1169
|
| Thu 16: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
47.07g |
|
162.35g |
|
-
|
-
|
| Tue 14: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
33.60g |
|
67.18g |
|
-
|
-
|
| Mon 13: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
17.93g |
|
52.56g |
|
-
|
-
|
| Mon 6: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
