| September 2024 |
| Thu 19: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
15.33g |
|
51.42g |
|
-
|
-
|
| Wed 18: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
69.20g |
|
184.96g |
|
-
|
-
|
| Tue 17: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
75.76g |
|
251.47g |
|
-
|
-
|
| Mon 16: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
30.56g |
|
202.44g |
|
-
|
-
|
| Sun 15: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
127.79g |
|
146.65g |
|
-
|
-
|
| Sat 14: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
112.29g |
|
104.88g |
|
-
|
-
|
| Fri 13: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
124.97g |
|
237.20g |
|
-
|
-
|
| Thu 12: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
97.24g |
|
205.28g |
|
-
|
-
|
| Wed 11: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
59.58g |
|
255.36g |
|
1836*
|
 369
|
| Tue 10: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
61.10g |
|
204.02g |
|
1836*
|
321
|
| Mon 9: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
52.66g |
|
223.46g |
|
-
|
-
|
| Sun 8: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
71.80g |
|
159.62g |
|
1999*
|
617
|
| Sat 7: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
68.19g |
|
203.36g |
|
-
|
-
|
| Thu 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
86.38g |
|
108.76g |
|
-
|
-
|
| Wed 4: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
52.65g |
|
307.94g |
|
-
|
-
|
| Tue 3: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
105.92g |
|
180.00g |
|
-
|
-
|
| Mon 2: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
100.81g |
|
216.37g |
|
-
|
-
|
| Sun 1: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
4.39g |
|
47.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
23.95g |
|
265.73g |
|
-
|
-
|
| Fri 30: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
53.14g |
|
262.88g |
|
-
|
-
|
