anglife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 17: - - 1612* -
Sun 16: 957 * 48%
Fat:
 
Prot:
 
Carbs:
50.52g
 
52.64g
 
70.35g
2670*  1713
Sat 15: 2302 * 115%
Fat:
 
Prot:
 
Carbs:
81.06g
 
116.17g
 
289.40g
1944*  358
Fri 14: 1870 * 94%
Fat:
 
Prot:
 
Carbs:
72.52g
 
81.20g
 
227.61g
1899*  29
Thu 13: 1701 * 85%
Fat:
 
Prot:
 
Carbs:
55.84g
 
99.50g
 
212.29g
1788*  87
Wed 12: 1811 * 91%
Fat:
 
Prot:
 
Carbs:
59.03g
 
77.57g
 
259.51g
1812*  1
Tue 11: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
36.70g
 
96.16g
 
259.63g
1878*  222
Mon 10: 1892 * 95%
Fat:
 
Prot:
 
Carbs:
53.91g
 
71.06g
 
308.28g
1845*  47
Sun 9: 1992 * 100%
Fat:
 
Prot:
 
Carbs:
75.32g
 
88.31g
 
268.65g
2051*  59
Sat 8: 2104 * 105%
Fat:
 
Prot:
 
Carbs:
86.43g
 
95.74g
 
209.30g
2089*  15
Fri 7: 1972 * 99%
Fat:
 
Prot:
 
Carbs:
93.76g
 
85.29g
 
215.42g
2101*  129
Thu 6: 2070 * 104%
Fat:
 
Prot:
 
Carbs:
78.44g
 
108.50g
 
242.91g
2310*  240
Wed 5: 1798 * 90%
Fat:
 
Prot:
 
Carbs:
68.07g
 
99.46g
 
216.71g
1778*  20
Tue 4: 1901 * 95%
Fat:
 
Prot:
 
Carbs:
69.59g
 
127.36g
 
210.58g
2081*  180
Mon 3: 1712 * 86%
Fat:
 
Prot:
 
Carbs:
61.61g
 
107.93g
 
194.08g
1958*  246
Sun 2: 2152 * 108%
Fat:
 
Prot:
 
Carbs:
74.79g
 
87.69g
 
252.40g
2044*  108
Sat 1: 2249 * 112%
Fat:
 
Prot:
 
Carbs:
61.23g
 
127.30g
 
326.86g
1626*  623
July 2020
Fri 31: 2022 * 101%
Fat:
 
Prot:
 
Carbs:
82.93g
 
86.15g
 
243.92g
2214*  192
Thu 30: 1993 * 100%
Fat:
 
Prot:
 
Carbs:
76.52g
 
118.33g
 
213.40g
1813*  180
Wed 29: 2206 * 110%
Fat:
 
Prot:
 
Carbs:
77.66g
 
93.25g
 
297.16g
2329*  123
Get the app
    
© 2024 FatSecret. All rights reserved.