| July 2022 |
| Tue 5: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
37.15g |
|
87.08g |
|
-
|
-
|
| Mon 4: |
1454 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
159.38g |
|
130.37g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
21.97g |
|
143.56g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
56.08g |
|
28.18g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
25.15g |
|
48.88g |
|
-
|
-
|
| Wed 11: |
1668 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
62.38g |
|
179.50g |
|
-
|
-
|
| Mon 9: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
71.35g |
|
85.47g |
|
-
|
-
|
| Sun 8: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
24.56g |
|
39.35g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
42.19g |
|
101.68g |
|
3269*
|
 2452
|
| January 2021 |
| Thu 28: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
46.32g |
|
29.05g |
|
-
|
-
|
| Fri 22: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
179.36g |
|
35.43g |
|
-
|
-
|
| Thu 21: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
131.51g |
|
45.50g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
5.90g |
|
25.96g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
33.58g |
|
44.44g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
27.31g |
|
48.12g |
|
-
|
-
|
| Fri 28: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
158.91g |
|
9.83g |
|
-
|
-
|
| Tue 18: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
78.83g |
|
19.61g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
73.78g |
|
38.01g |
|
-
|
-
|
| Tue 9: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
83.00g |
|
9.53g |
|
-
|
-
|
