alchixxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 27: 2624 * 131%
Fat:
 
Prot:
 
Carbs:
138.77g
 
114.31g
 
232.99g
- -
Sat 26: 4159 * 208%
Fat:
 
Prot:
 
Carbs:
91.33g
 
204.37g
 
618.88g
2332*  1827
Fri 25: 1857 * 93%
Fat:
 
Prot:
 
Carbs:
54.87g
 
144.37g
 
186.64g
- -
Thu 24: 2021 * 101%
Fat:
 
Prot:
 
Carbs:
68.06g
 
106.12g
 
250.62g
2342*  321
Wed 23: 2403 * 120%
Fat:
 
Prot:
 
Carbs:
109.51g
 
141.30g
 
227.41g
- -
Tue 22: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
39.07g
 
129.48g
 
273.34g
2436*  468
Mon 21: 2142 * 97%
Fat:
 
Prot:
 
Carbs:
54.63g
 
254.25g
 
158.31g
2348*  206
Sun 20: 2765 * 126%
Fat:
 
Prot:
 
Carbs:
108.55g
 
118.17g
 
327.32g
- -
Sat 19: 2379 * 108%
Fat:
 
Prot:
 
Carbs:
104.30g
 
107.71g
 
257.57g
2082*  297
Fri 18: 2594 * 130%
Fat:
 
Prot:
 
Carbs:
57.01g
 
150.16g
 
273.43g
2355*  239
Thu 17: 2214 * 127%
Fat:
 
Prot:
 
Carbs:
55.18g
 
147.23g
 
272.50g
- -
Wed 16: 1719 * 98%
Fat:
 
Prot:
 
Carbs:
29.00g
 
92.51g
 
266.32g
- -
Tue 15: 2415 * 105%
Fat:
 
Prot:
 
Carbs:
32.79g
 
143.23g
 
228.10g
- -
April 2020
Mon 13: 2328 * 111%
Fat:
 
Prot:
 
Carbs:
41.09g
 
101.32g
 
389.69g
- -
Sun 12: 2549 * 121%
Fat:
 
Prot:
 
Carbs:
48.93g
 
176.44g
 
269.65g
- -
Sat 11: 2077 * 99%
Fat:
 
Prot:
 
Carbs:
63.20g
 
168.87g
 
147.23g
- -
Fri 10: 2637 * 126%
Fat:
 
Prot:
 
Carbs:
120.63g
 
114.31g
 
275.34g
- -
Thu 9: 3721 * 177%
Fat:
 
Prot:
 
Carbs:
105.69g
 
157.04g
 
537.62g
- -
Wed 8: 2817 * 134%
Fat:
 
Prot:
 
Carbs:
82.52g
 
111.36g
 
353.04g
- -
Tue 7: 2609 * 124%
Fat:
 
Prot:
 
Carbs:
80.57g
 
147.01g
 
330.63g
2570*  39
Get the app
    
© 2024 FatSecret. All rights reserved.