| December 2020 |
| Thu 17: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
102.94g |
|
103.20g |
|
-
|
-
|
| Wed 16: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
156.61g |
|
124.83g |
|
-
|
-
|
| Tue 15: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
126.31g |
|
92.53g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
37.39g |
|
25.20g |
|
-
|
-
|
| Thu 10: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
164.57g |
|
46.03g |
|
-
|
-
|
| Wed 9: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
93.83g |
|
81.46g |
|
-
|
-
|
| Tue 8: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
101.53g |
|
74.33g |
|
-
|
-
|
| Mon 7: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
146.11g |
|
62.92g |
|
-
|
-
|
| Sun 6: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
144.79g |
|
37.90g |
|
-
|
-
|
| Fri 4: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
55.56g |
|
14.53g |
|
-
|
-
|
| Thu 3: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
165.62g |
|
57.41g |
|
-
|
-
|
| Wed 2: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
153.76g |
|
65.43g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
93.54g |
|
41.49g |
|
-
|
-
|
| Thu 26: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
155.04g |
|
65.91g |
|
-
|
-
|
| Wed 25: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
96.48g |
|
57.78g |
|
-
|
-
|
| Tue 24: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
222.35g |
|
44.86g |
|
-
|
-
|
| Mon 23: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
172.44g |
|
68.88g |
|
-
|
-
|
| Sat 21: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
96.86g |
|
81.49g |
|
-
|
-
|
| Fri 20: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
157.28g |
|
105.51g |
|
-
|
-
|
| Thu 19: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
123.09g |
|
68.12g |
|
-
|
-
|
