| July 2024 |
| Mon 29: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
68.58g |
|
163.15g |
|
-
|
-
|
| Mon 15: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
48.25g |
|
144.77g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
62.05g |
|
174.84g |
|
-
|
-
|
| Tue 11: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
52.31g |
|
181.56g |
|
-
|
-
|
| Mon 10: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
67.90g |
|
178.16g |
|
-
|
-
|
| Sun 9: |
1875 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
78.88g |
|
209.90g |
|
-
|
-
|
| Sat 8: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
76.84g |
|
181.02g |
|
-
|
-
|
| Fri 7: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
60.58g |
|
101.80g |
|
-
|
-
|
| Thu 6: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
37.19g |
|
207.33g |
|
-
|
-
|
| Wed 5: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
99.81g |
|
142.74g |
|
-
|
-
|
| Tue 4: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
52.39g |
|
147.73g |
|
-
|
-
|
| Mon 3: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
49.92g |
|
138.20g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
7.35g |
|
50.33g |
|
-
|
-
|
| Mon 8: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
34.38g |
|
186.55g |
|
-
|
-
|
| Wed 3: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
64.07g |
|
105.00g |
|
-
|
-
|
| Tue 2: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
42.51g |
|
175.03g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
6.43g |
|
28.92g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
2048 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
84.22g |
|
284.18g |
|
-
|
-
|
| Thu 5: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
55.67g |
|
104.51g |
|
-
|
-
|
| Wed 4: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
63.52g |
|
137.22g |
|
-
|
-
|
