dilaraadis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sun 5: 1023 * 102%
Fat:
 
Prot:
 
Carbs:
38.37g
 
25.86g
 
138.54g
146*  877
Sat 4: 1300 * 130%
Fat:
 
Prot:
 
Carbs:
65.13g
 
97.59g
 
77.22g
- -
Fri 3: 1173 * 117%
Fat:
 
Prot:
 
Carbs:
42.43g
 
62.59g
 
138.15g
- -
Thu 2: 535 * 54%
Fat:
 
Prot:
 
Carbs:
27.85g
 
18.11g
 
54.80g
- -
Wed 1: 635 * 64%
Fat:
 
Prot:
 
Carbs:
19.92g
 
52.74g
 
57.82g
129*  506
April 2019
Tue 30: 731 * 73%
Fat:
 
Prot:
 
Carbs:
33.56g
 
50.28g
 
45.42g
298*  433
Mon 29: 720 * 38%
Fat:
 
Prot:
 
Carbs:
33.62g
 
32.51g
 
66.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.