| September 2024 |
| Tue 10: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
38.23g |
|
82.44g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.10g |
|
29.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
40.17g |
|
83.80g |
|
-
|
-
|
| Tue 30: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
31.20g |
|
98.40g |
|
1809*
|
 1059
|
| Mon 29: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
56.27g |
|
150.44g |
|
1716*
|
590
|
| June 2024 |
| Wed 26: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
30.61g |
|
45.99g |
|
-
|
-
|
| Tue 25: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
43.83g |
|
93.88g |
|
-
|
-
|
| Sun 23: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
23.74g |
|
18.74g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
17.33g |
|
48.16g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
42.87g |
|
95.38g |
|
-
|
-
|
| Fri 1: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
29.97g |
|
69.67g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
36.44g |
|
30.52g |
|
-
|
-
|
| Sat 18: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
33.14g |
|
113.43g |
|
-
|
-
|
| Fri 17: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
42.43g |
|
25.13g |
|
-
|
-
|
| Thu 16: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
34.22g |
|
83.86g |
|
-
|
-
|
| Wed 15: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
60.65g |
|
150.55g |
|
-
|
-
|
| Tue 14: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
25.68g |
|
71.03g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
25.09g |
|
77.74g |
|
-
|
-
|
| Tue 17: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
40.71g |
|
125.76g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
12.82g |
|
78.76g |
|
-
|
-
|
