| September 2024 |
| Fri 20: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
6.36g |
|
112.48g |
|
-
|
-
|
| Thu 12: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
3.50g |
|
12.50g |
|
-
|
-
|
| Wed 11: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
80.28g |
|
85.60g |
|
-
|
-
|
| Tue 10: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.50g |
|
15.00g |
|
-
|
-
|
| Mon 9: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
4.25g |
|
26.75g |
|
-
|
-
|
| Tue 3: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
60.86g |
|
111.64g |
|
-
|
-
|
| Mon 2: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.87g |
|
23.94g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
35.68g |
|
87.35g |
|
-
|
-
|
| Fri 23: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
39.49g |
|
30.45g |
|
-
|
-
|
| Thu 22: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
44.68g |
|
123.09g |
|
-
|
-
|
| Wed 21: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
82.50g |
|
85.24g |
|
-
|
-
|
| Tue 20: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.90g |
|
49.20g |
|
-
|
-
|
| Mon 19: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
49.50g |
|
122.18g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
40.26g |
|
56.12g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
10.93g |
|
30.88g |
|
-
|
-
|
| Tue 11: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
16.70g |
|
40.41g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| Tue 14: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
40.25g |
|
36.12g |
|
-
|
-
|
| Mon 13: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
51.12g |
|
123.72g |
|
-
|
-
|
| Sun 12: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
26.07g |
|
80.68g |
|
-
|
-
|
