redvelvet1968's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2012
Wed 12: 884 59%
Fat:
 
Prot:
 
Carbs:
28.29g
 
34.71g
 
129.38g
- -
Tue 11: 1846 123%
Fat:
 
Prot:
 
Carbs:
61.96g
 
57.75g
 
277.51g
- -
Mon 10: 809 54%
Fat:
 
Prot:
 
Carbs:
36.75g
 
52.71g
 
72.23g
- -
Sun 9: 706 47%
Fat:
 
Prot:
 
Carbs:
34.94g
 
40.17g
 
61.66g
- -
Sat 8: 781 52%
Fat:
 
Prot:
 
Carbs:
52.77g
 
25.16g
 
52.85g
- -
Fri 7: 888 59%
Fat:
 
Prot:
 
Carbs:
53.18g
 
24.48g
 
71.70g
- -
Thu 6: 1230 82%
Fat:
 
Prot:
 
Carbs:
44.82g
 
61.63g
 
158.49g
- -
Wed 5: 1103 74%
Fat:
 
Prot:
 
Carbs:
22.89g
 
85.86g
 
143.15g
- -
Tue 4: 1210 81%
Fat:
 
Prot:
 
Carbs:
40.87g
 
54.70g
 
174.02g
- -
Mon 3: 1684 * 112%
Fat:
 
Prot:
 
Carbs:
92.00g
 
52.00g
 
159.00g
- -
Sun 2: 1595 106%
Fat:
 
Prot:
 
Carbs:
86.32g
 
64.34g
 
137.79g
- -
Sat 1: 1041 * 69%
Fat:
 
Prot:
 
Carbs:
66.95g
 
44.87g
 
68.41g
- -
August 2012
Fri 31: 864 58%
Fat:
 
Prot:
 
Carbs:
40.07g
 
41.35g
 
82.93g
- -
Thu 30: 723 48%
Fat:
 
Prot:
 
Carbs:
17.62g
 
74.44g
 
68.11g
- -
Wed 29: 987 66%
Fat:
 
Prot:
 
Carbs:
21.71g
 
81.30g
 
123.88g
- -
Tue 28: 1195 80%
Fat:
 
Prot:
 
Carbs:
23.56g
 
118.28g
 
133.22g
- -
Mon 27: 775 52%
Fat:
 
Prot:
 
Carbs:
12.77g
 
42.78g
 
127.43g
- -
Sun 26: 1590 106%
Fat:
 
Prot:
 
Carbs:
69.80g
 
81.14g
 
164.22g
- -
Sat 25: 1220 81%
Fat:
 
Prot:
 
Carbs:
53.44g
 
93.49g
 
91.05g
- -
Fri 24: 1100 73%
Fat:
 
Prot:
 
Carbs:
62.13g
 
74.31g
 
62.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.