| September 2024 |
| Fri 20: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
118.37g |
|
177.64g |
|
-
|
-
|
| Thu 19: |
1710 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
117.95g |
|
166.99g |
|
-
|
-
|
| Wed 18: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
116.74g |
|
144.47g |
|
-
|
-
|
| Tue 17: |
1451 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
120.45g |
|
178.12g |
|
-
|
-
|
| Mon 16: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
107.37g |
|
171.68g |
|
-
|
-
|
| Thu 12: |
1471 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
94.15g |
|
148.01g |
|
-
|
-
|
| Mon 9: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
144.84g |
|
200.29g |
|
-
|
-
|
| Sun 8: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
39.84g |
|
61.14g |
|
-
|
-
|
| Sat 7: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
114.82g |
|
179.19g |
|
-
|
-
|
| Fri 6: |
1771 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
106.36g |
|
169.43g |
|
-
|
-
|
| Thu 5: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
114.43g |
|
168.82g |
|
-
|
-
|
| Wed 4: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
132.12g |
|
182.56g |
|
-
|
-
|
| Tue 3: |
1886 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
127.44g |
|
209.65g |
|
-
|
-
|
| Mon 2: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
127.70g |
|
203.21g |
|
-
|
-
|
| Sun 1: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
119.28g |
|
167.53g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
100.76g |
|
109.70g |
|
-
|
-
|
| Thu 15: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
121.54g |
|
175.16g |
|
-
|
-
|
| Wed 14: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
132.25g |
|
175.82g |
|
-
|
-
|
| Tue 13: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
121.68g |
|
183.37g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
19.39g |
|
84.00g |
|
-
|
-
|
