| October 2019 |
| Sun 6: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
76.69g |
|
152.12g |
|
-
|
-
|
| Tue 1: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
55.90g |
|
113.16g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
75.55g |
|
58.30g |
|
-
|
-
|
| Sun 29: |
2066 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
110.26g |
|
305.50g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
17.80g |
|
90.57g |
|
-
|
-
|
| Thu 1: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
85.20g |
|
197.76g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
19.92g |
|
54.94g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
60.58g |
|
157.19g |
|
-
|
-
|
| Mon 24: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
35.56g |
|
72.35g |
|
-
|
-
|
| Sun 23: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
52.87g |
|
139.89g |
|
-
|
-
|
| Sat 22: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
26.88g |
|
132.03g |
|
-
|
-
|
| Wed 19: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
49.37g |
|
132.84g |
|
-
|
-
|
| Tue 18: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
40.03g |
|
80.68g |
|
-
|
-
|
| Mon 17: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
83.59g |
|
138.57g |
|
-
|
-
|
| Sun 16: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
77.47g |
|
108.75g |
|
-
|
-
|
| Sat 15: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
55.74g |
|
121.54g |
|
-
|
-
|
| Fri 14: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
52.06g |
|
120.81g |
|
-
|
-
|
| Thu 13: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
82.41g |
|
85.93g |
|
-
|
-
|
| Wed 12: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
116.76g |
|
137.58g |
|
-
|
-
|
| Tue 11: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
54.12g |
|
97.31g |
|
-
|
-
|
