| September 2020 |
| Fri 4: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
28.22g |
|
34.65g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
31.71g |
|
37.42g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
38.56g |
|
48.54g |
|
-
|
-
|
| Mon 3: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
125.99g |
|
165.60g |
|
-
|
-
|
| Sun 2: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
105.34g |
|
173.44g |
|
-
|
-
|
| Sat 1: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
79.63g |
|
120.33g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
122.53g |
|
169.60g |
|
-
|
-
|
| Wed 22: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
126.55g |
|
217.07g |
|
-
|
-
|
| Tue 21: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
115.77g |
|
190.20g |
|
-
|
-
|
| Mon 20: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
51.99g |
|
173.56g |
|
-
|
-
|
| Sun 19: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
86.66g |
|
113.80g |
|
-
|
-
|
| Sat 18: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
117.79g |
|
172.13g |
|
-
|
-
|
| Fri 17: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
123.15g |
|
146.76g |
|
-
|
-
|
| Thu 16: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
90.79g |
|
175.53g |
|
-
|
-
|
| Wed 15: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
109.26g |
|
111.48g |
|
-
|
-
|
| Tue 14: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
134.08g |
|
205.99g |
|
-
|
-
|
| Mon 13: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
66.63g |
|
107.25g |
|
-
|
-
|
| Sun 12: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
73.25g |
|
156.37g |
|
-
|
-
|
| Sat 11: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
120.34g |
|
147.74g |
|
-
|
-
|
| Fri 10: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
94.07g |
|
143.25g |
|
-
|
-
|
