trsdos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1110 Cals (Fat: 76.21g, Protein: 80.01g, Carbs: 61.49g)
Monthly Total: Exercise: 0 Cals   Food: 14430 Cals (Fat: 990.78g, Protein: 1040.13g, Carbs: 799.33g)

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30            

Daily Average Calorie Info

44%
of RDI*
(1110 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (55%)
 
Protein (26%)
*Based on an RDI of 2500 calories (12 Feb 24)
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