| January 2022 |
| Mon 17: |
1935 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
140.82g |
|
139.00g |
|
30.28g |
|
-
|
-
|
| Sun 16: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
107.00g |
|
39.56g |
|
-
|
-
|
| Sat 15: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
99.48g |
|
44.10g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
951 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
52.56g |
|
8.40g |
|
-
|
-
|
| Sun 22: |
967 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
44.62g |
|
26.76g |
|
-
|
-
|
| Sat 21: |
1039 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
49.28g |
|
26.13g |
|
-
|
-
|
| Fri 20: |
838 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
50.49g |
|
15.47g |
|
-
|
-
|
| Thu 19: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
53.78g |
|
31.60g |
|
-
|
-
|
| Wed 18: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
47.51g |
|
44.42g |
|
-
|
-
|
| Tue 17: |
988 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
55.35g |
|
18.08g |
|
-
|
-
|
| Mon 16: |
957 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
53.87g |
|
11.42g |
|
-
|
-
|
| Sun 15: |
1008 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
47.93g |
|
23.27g |
|
-
|
-
|
| Sat 14: |
1035 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
48.06g |
|
24.23g |
|
-
|
-
|
| Fri 13: |
991 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
51.74g |
|
13.56g |
|
-
|
-
|
| Thu 12: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
54.38g |
|
34.30g |
|
-
|
-
|
| Wed 11: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
107.40g |
|
25.63g |
|
-
|
-
|
| Tue 10: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
83.05g |
|
23.04g |
|
-
|
-
|
| Mon 9: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
57.54g |
|
27.49g |
|
-
|
-
|
| Sun 8: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
50.27g |
|
25.73g |
|
-
|
-
|
| Sat 7: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
68.70g |
|
29.18g |
|
-
|
-
|
