| September 2024 |
| Tue 17: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
16.36g |
|
47.80g |
|
-
|
-
|
| Mon 16: |
2250 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
90.61g |
|
244.96g |
|
-
|
-
|
| Sun 15: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
83.57g |
|
270.16g |
|
-
|
-
|
| Sat 14: |
2340 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
97.57g |
|
301.07g |
|
-
|
-
|
| Thu 12: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
90.54g |
|
189.15g |
|
-
|
-
|
| Wed 11: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
53.60g |
|
187.45g |
|
-
|
-
|
| Tue 10: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
32.72g |
|
139.47g |
|
-
|
-
|
| Mon 9: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
49.65g |
|
129.94g |
|
-
|
-
|
| Sun 8: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
63.49g |
|
114.20g |
|
-
|
-
|
| Thu 5: |
395 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
16.59g |
|
53.01g |
|
-
|
-
|
| Wed 4: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
35.05g |
|
198.42g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
3.78g |
|
27.72g |
|
-
|
-
|
| Sun 4: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
22.40g |
|
94.00g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
2008 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
79.64g |
|
256.69g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
90.69g |
|
216.66g |
|
-
|
-
|
| Wed 26: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.86g |
|
103.79g |
|
144.50g |
|
-
|
-
|
| Tue 25: |
1883 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
72.88g |
|
187.36g |
|
-
|
-
|
| Mon 24: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
62.32g |
|
227.75g |
|
-
|
-
|
| Sun 23: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 5: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
5.11g |
|
29.14g |
|
-
|
-
|
