| September 2024 |
| Fri 20: |
727 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
37.90g |
|
67.89g |
|
-
|
-
|
| Thu 19: |
2349 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
156.22g |
|
300.65g |
|
2239*
|
 110
|
| Wed 18: |
2440 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
196.74g |
|
271.25g |
|
2323*
|
117
|
| Tue 17: |
516 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
37.84g |
|
84.00g |
|
2845*
|
 2329
|
| Mon 16: |
-
|
-
|
|
2440*
|
-
|
| Sun 15: |
711 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
35.12g |
|
72.40g |
|
2636*
|
1925
|
| Sat 14: |
-
|
-
|
|
2605*
|
-
|
| Fri 13: |
-
|
-
|
|
2381*
|
-
|
| Thu 12: |
-
|
-
|
|
2505*
|
-
|
| Wed 11: |
2464 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
143.00g |
|
283.60g |
|
2450*
|
14
|
| Tue 10: |
2444 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
173.42g |
|
309.12g |
|
2391*
|
53
|
| Mon 9: |
-
|
-
|
|
2351*
|
-
|
| Sun 8: |
1102 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
62.17g |
|
140.99g |
|
2630*
|
1528
|
| Sat 7: |
2833 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
189.07g |
|
318.20g |
|
2263*
|
570
|
| Fri 6: |
2620 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
205.51g |
|
296.03g |
|
2541*
|
79
|
| Thu 5: |
1640 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
94.11g |
|
171.63g |
|
2710*
|
1070
|
| Wed 4: |
2656 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
202.16g |
|
346.77g |
|
2273*
|
383
|
| Tue 3: |
3099 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
197.39g |
|
413.88g |
|
2996*
|
103
|
| Mon 2: |
-
|
-
|
|
2383*
|
-
|
| Sun 1: |
-
|
-
|
|
2337*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2915*
|
-
|
