| July 2021 |
| Sun 4: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
18.54g |
|
98.16g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
24.38g |
|
43.51g |
|
-
|
-
|
| Tue 29: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
29.80g |
|
61.32g |
|
-
|
-
|
| Mon 28: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
56.24g |
|
82.92g |
|
-
|
-
|
| Sun 27: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
50.71g |
|
130.91g |
|
-
|
-
|
| Sat 26: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
20.52g |
|
138.14g |
|
-
|
-
|
| Fri 25: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
19.13g |
|
106.88g |
|
-
|
-
|
| Thu 24: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
23.52g |
|
100.32g |
|
-
|
-
|
| Wed 23: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
42.58g |
|
42.36g |
|
-
|
-
|
| Tue 22: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
26.70g |
|
115.31g |
|
-
|
-
|
| Mon 21: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
34.19g |
|
76.75g |
|
-
|
-
|
| Sun 20: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
24.11g |
|
94.53g |
|
-
|
-
|
| Sat 19: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
21.31g |
|
90.76g |
|
-
|
-
|
| Fri 18: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
23.11g |
|
89.07g |
|
-
|
-
|
| Thu 17: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
15.96g |
|
78.38g |
|
-
|
-
|
| Wed 16: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
20.63g |
|
179.90g |
|
-
|
-
|
| Tue 15: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
26.49g |
|
42.56g |
|
-
|
-
|
| Mon 14: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
24.27g |
|
93.61g |
|
-
|
-
|
| Sun 13: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
21.02g |
|
152.93g |
|
-
|
-
|
| Sat 12: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
20.40g |
|
97.91g |
|
-
|
-
|
