Nadyaxv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 994 * 99%
Fat:
 
Prot:
 
Carbs:
51.23g
 
67.09g
 
66.48g
- -
Sun 22: 1176 * 118%
Fat:
 
Prot:
 
Carbs:
52.24g
 
47.67g
 
125.64g
- -
Sat 21: 1662 * 166%
Fat:
 
Prot:
 
Carbs:
63.75g
 
166.21g
 
111.64g
- -
Fri 20: 815 * 82%
Fat:
 
Prot:
 
Carbs:
38.99g
 
41.32g
 
75.66g
- -
Thu 19: 356 * 36%
Fat:
 
Prot:
 
Carbs:
16.14g
 
23.95g
 
28.40g
- -
Wed 18: 950 * 95%
Fat:
 
Prot:
 
Carbs:
33.63g
 
87.10g
 
72.66g
- -
Tue 17: 590 * 59%
Fat:
 
Prot:
 
Carbs:
34.83g
 
40.17g
 
28.42g
- -
Mon 16: 826 * 83%
Fat:
 
Prot:
 
Carbs:
36.00g
 
19.40g
 
104.60g
- -
Sun 15: 736 * 74%
Fat:
 
Prot:
 
Carbs:
18.72g
 
133.36g
 
0.00g
- -
Sat 14: 1238 * 124%
Fat:
 
Prot:
 
Carbs:
39.16g
 
143.11g
 
82.98g
- -
Fri 13: 1763 * 176%
Fat:
 
Prot:
 
Carbs:
67.69g
 
96.73g
 
183.33g
- -
Thu 12: 1122 * 112%
Fat:
 
Prot:
 
Carbs:
48.50g
 
75.12g
 
90.69g
- -
Wed 11: 547 * 55%
Fat:
 
Prot:
 
Carbs:
22.08g
 
33.03g
 
53.89g
- -
Tue 10: 1293 * 129%
Fat:
 
Prot:
 
Carbs:
47.28g
 
62.18g
 
155.59g
- -
Mon 9: 683 * 68%
Fat:
 
Prot:
 
Carbs:
26.83g
 
32.39g
 
79.81g
- -
Sun 8: 908 * 91%
Fat:
 
Prot:
 
Carbs:
46.38g
 
82.74g
 
45.96g
- -
Sat 7: 769 * 77%
Fat:
 
Prot:
 
Carbs:
17.34g
 
87.67g
 
72.48g
- -
Fri 6: 500 * 50%
Fat:
 
Prot:
 
Carbs:
25.12g
 
19.59g
 
45.65g
- -
Thu 5: 1087 * 109%
Fat:
 
Prot:
 
Carbs:
34.05g
 
48.96g
 
143.21g
2382*  1295
Wed 4: 1635 * 164%
Fat:
 
Prot:
 
Carbs:
65.11g
 
39.39g
 
223.36g
- -
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