| August 2021 |
| Mon 9: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
86.80g |
|
14.75g |
|
-
|
-
|
| Wed 4: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
102.55g |
|
60.50g |
|
-
|
-
|
| Tue 3: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
63.85g |
|
51.13g |
|
-
|
-
|
| Mon 2: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
57.30g |
|
117.50g |
|
-
|
-
|
| Sun 1: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
117.34g |
|
81.83g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
120.34g |
|
96.97g |
|
-
|
-
|
| Fri 30: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
112.46g |
|
64.67g |
|
-
|
-
|
| Tue 27: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
27.20g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
58.27g |
|
50.84g |
|
-
|
-
|
| Sun 25: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
65.65g |
|
58.86g |
|
-
|
-
|
| Wed 21: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
28.69g |
|
4.77g |
|
-
|
-
|
| Tue 20: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
113.00g |
|
-
|
-
|
| Fri 16: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
42.42g |
|
30.53g |
|
-
|
-
|
| Thu 15: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
121.52g |
|
86.02g |
|
-
|
-
|
| Tue 13: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
29.80g |
|
56.95g |
|
-
|
-
|
| Mon 12: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
60.48g |
|
80.80g |
|
-
|
-
|
| Sun 11: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
95.91g |
|
125.03g |
|
-
|
-
|
| Sat 10: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
88.13g |
|
55.26g |
|
-
|
-
|
| Fri 9: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
83.21g |
|
71.97g |
|
-
|
-
|
| Thu 8: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
68.72g |
|
36.47g |
|
-
|
-
|
