Ice2525's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 935 * 72%
Fat:
 
Prot:
 
Carbs:
32.53g
 
49.53g
 
115.00g
- -
Thu 22: 760 * 58%
Fat:
 
Prot:
 
Carbs:
36.69g
 
45.21g
 
64.47g
- -
Tue 20: 60 * 5%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.95g
 
12.60g
- -
Mon 19: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
43.74g
 
52.51g
 
119.86g
- -
Fri 16: 1273 * 98%
Fat:
 
Prot:
 
Carbs:
69.87g
 
44.27g
 
121.36g
- -
Thu 15: 1272 * 98%
Fat:
 
Prot:
 
Carbs:
53.76g
 
53.10g
 
151.93g
- -
Wed 14: 1361 * 105%
Fat:
 
Prot:
 
Carbs:
62.62g
 
51.87g
 
154.70g
- -
Tue 13: 1339 * 103%
Fat:
 
Prot:
 
Carbs:
59.30g
 
54.48g
 
152.19g
- -
Mon 12: 1512 * 116%
Fat:
 
Prot:
 
Carbs:
38.90g
 
83.36g
 
216.46g
- -
Sat 10: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
44.47g
 
38.81g
 
122.35g
- -
Fri 9: 984 * 76%
Fat:
 
Prot:
 
Carbs:
37.85g
 
47.50g
 
116.83g
- -
Thu 8: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
59.24g
 
53.73g
 
84.40g
- -
Wed 7: 1209 * 93%
Fat:
 
Prot:
 
Carbs:
57.96g
 
63.94g
 
109.39g
- -
Tue 6: 1245 * 96%
Fat:
 
Prot:
 
Carbs:
36.61g
 
59.05g
 
156.98g
- -
Mon 5: 1443 * 111%
Fat:
 
Prot:
 
Carbs:
45.72g
 
65.27g
 
198.75g
- -
Sun 4: 2273 * 175%
Fat:
 
Prot:
 
Carbs:
79.54g
 
101.06g
 
291.76g
- -
Sat 3: 1337 * 103%
Fat:
 
Prot:
 
Carbs:
34.79g
 
52.68g
 
200.84g
- -
Fri 2: 2650 * 204%
Fat:
 
Prot:
 
Carbs:
95.16g
 
66.14g
 
387.07g
- -
Thu 1: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
47.38g
 
55.77g
 
166.70g
- -
July 2024
Wed 31: 1315 * 101%
Fat:
 
Prot:
 
Carbs:
39.78g
 
57.13g
 
191.23g
- -
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