Arpi1993's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 856 Cals (Fat: 34.04g, Protein: 44.12g, Carbs: 99.50g)
Monthly Total: Exercise: 0 Cals   Food: 1711 Cals (Fat: 68.09g, Protein: 88.24g, Carbs: 199.00g)

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Daily Average Calorie Info

57%
of RDI*
(856 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1500 calories (26 Jul 20)
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