| August 2023 |
| Tue 29: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
90.21g |
|
187.81g |
|
-
|
-
|
| Mon 28: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
69.17g |
|
117.70g |
|
-
|
-
|
| Sun 27: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
52.26g |
|
57.66g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
59.40g |
|
111.04g |
|
-
|
-
|
| Tue 23: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
41.46g |
|
75.02g |
|
-
|
-
|
| Fri 19: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
38.53g |
|
93.41g |
|
-
|
-
|
| Thu 18: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
68.60g |
|
96.69g |
|
-
|
-
|
| Wed 17: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
68.57g |
|
129.11g |
|
-
|
-
|
| Tue 16: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
76.64g |
|
114.49g |
|
-
|
-
|
| Mon 15: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
81.85g |
|
135.86g |
|
-
|
-
|
| Sun 14: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
65.79g |
|
115.32g |
|
-
|
-
|
| Sat 13: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
75.10g |
|
119.29g |
|
-
|
-
|
| Fri 12: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
69.97g |
|
159.20g |
|
-
|
-
|
| Thu 11: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
86.37g |
|
109.30g |
|
-
|
-
|
| Wed 10: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
103.64g |
|
88.88g |
|
-
|
-
|
| Tue 9: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
92.84g |
|
117.10g |
|
-
|
-
|
| Mon 8: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
64.57g |
|
71.20g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
51.63g |
|
87.53g |
|
-
|
-
|
| Fri 7: |
2355 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
126.08g |
|
72.45g |
|
222.59g |
|
-
|
-
|
| Thu 6: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
119.99g |
|
103.50g |
|
-
|
-
|
