| September 2024 |
| Mon 23: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
55.92g |
|
169.87g |
|
-
|
-
|
| Fri 20: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
17.66g |
|
24.57g |
|
-
|
-
|
| Thu 19: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
60.66g |
|
124.80g |
|
-
|
-
|
| Wed 18: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
73.65g |
|
96.82g |
|
-
|
-
|
| Tue 17: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
73.65g |
|
149.49g |
|
-
|
-
|
| Mon 16: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
83.50g |
|
184.56g |
|
-
|
-
|
| Sun 15: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
41.61g |
|
156.73g |
|
-
|
-
|
| Sat 14: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
13.01g |
|
20.39g |
|
-
|
-
|
| Fri 13: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
51.74g |
|
74.54g |
|
-
|
-
|
| Thu 12: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
55.93g |
|
109.35g |
|
-
|
-
|
| Wed 11: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
78.59g |
|
120.38g |
|
-
|
-
|
| Tue 10: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
59.82g |
|
85.51g |
|
2017*
|
 1026
|
| Mon 9: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
67.60g |
|
195.54g |
|
-
|
-
|
| Sun 8: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
20.79g |
|
24.78g |
|
-
|
-
|
| Sat 7: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
16.15g |
|
47.17g |
|
-
|
-
|
| Fri 6: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
18.74g |
|
85.15g |
|
-
|
-
|
| Thu 5: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
104.90g |
|
182.90g |
|
-
|
-
|
| Wed 4: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
65.61g |
|
138.79g |
|
1794*
|
 44
|
| August 2024 |
| Sat 31: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
6.60g |
|
17.10g |
|
-
|
-
|
| Thu 29: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
6.60g |
|
17.10g |
|
-
|
-
|
