| March 2021 |
| Thu 18: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
75.44g |
|
96.54g |
|
-
|
-
|
| Fri 12: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
34.63g |
|
62.50g |
|
-
|
-
|
| Wed 10: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
65.10g |
|
132.04g |
|
-
|
-
|
| Tue 9: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
43.49g |
|
191.28g |
|
-
|
-
|
| Mon 8: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
58.40g |
|
167.84g |
|
-
|
-
|
| Sun 7: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
13.03g |
|
31.83g |
|
-
|
-
|
| Sat 6: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
90.55g |
|
155.98g |
|
-
|
-
|
| Fri 5: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
34.02g |
|
89.49g |
|
-
|
-
|
| Thu 4: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
92.72g |
|
221.81g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
78.38g |
|
145.44g |
|
-
|
-
|
| Sun 14: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
24.81g |
|
58.38g |
|
-
|
-
|
| Sat 13: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
61.70g |
|
208.12g |
|
-
|
-
|
| Fri 12: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
57.30g |
|
163.01g |
|
-
|
-
|
| Thu 11: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
73.93g |
|
114.66g |
|
-
|
-
|
| Wed 10: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
47.03g |
|
119.91g |
|
-
|
-
|
| Tue 9: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
56.00g |
|
182.68g |
|
-
|
-
|
| Mon 8: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
76.93g |
|
174.77g |
|
-
|
-
|
| Sun 7: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
62.44g |
|
172.89g |
|
-
|
-
|
| Sat 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
62.07g |
|
136.19g |
|
-
|
-
|
| Fri 5: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
52.15g |
|
169.06g |
|
-
|
-
|
