| September 2024 |
| Thu 19: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
66.28g |
|
67.94g |
|
-
|
-
|
| Wed 18: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
79.23g |
|
135.26g |
|
-
|
-
|
| Tue 17: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
67.77g |
|
225.09g |
|
-
|
-
|
| Mon 16: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
13.13g |
|
84.90g |
|
-
|
-
|
| Sat 14: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
20.51g |
|
60.27g |
|
-
|
-
|
| Fri 13: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
35.36g |
|
130.19g |
|
-
|
-
|
| Thu 12: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
29.25g |
|
61.57g |
|
-
|
-
|
| Wed 11: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
85.84g |
|
57.71g |
|
-
|
-
|
| Tue 10: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
53.02g |
|
107.61g |
|
-
|
-
|
| Mon 9: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.88g |
|
93.20g |
|
-
|
-
|
| Sun 8: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
31.01g |
|
98.26g |
|
-
|
-
|
| Wed 4: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
38.75g |
|
206.77g |
|
-
|
-
|
| Tue 3: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
22.39g |
|
39.67g |
|
-
|
-
|
| Mon 2: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
25.23g |
|
131.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
60.01g |
|
123.69g |
|
-
|
-
|
| Tue 27: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
20.09g |
|
42.96g |
|
-
|
-
|
| Mon 26: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.13g |
|
88.74g |
|
-
|
-
|
| Fri 23: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
77.39g |
|
192.79g |
|
-
|
-
|
| Tue 20: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
53.42g |
|
193.99g |
|
-
|
-
|
| Mon 19: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
47.08g |
|
153.87g |
|
-
|
-
|
