lubov5858's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 4: 1684 * 168%
Fat:
 
Prot:
 
Carbs:
85.33g
 
102.84g
 
127.71g
- -
August 2021
Mon 9: 674 * 52%
Fat:
 
Prot:
 
Carbs:
37.96g
 
53.72g
 
27.30g
- -
March 2020
Tue 10: 1137 * 87%
Fat:
 
Prot:
 
Carbs:
35.40g
 
45.40g
 
166.53g
- -
February 2020
Wed 26: 1121 * 86%
Fat:
 
Prot:
 
Carbs:
58.84g
 
62.17g
 
80.81g
- -
Sat 22: 837 * 64%
Fat:
 
Prot:
 
Carbs:
47.50g
 
29.90g
 
73.94g
- -
Fri 21: 977 * 75%
Fat:
 
Prot:
 
Carbs:
41.37g
 
44.12g
 
102.70g
- -
Thu 20: 1685 * 130%
Fat:
 
Prot:
 
Carbs:
62.65g
 
73.56g
 
178.90g
- -
Wed 19: 1256 * 97%
Fat:
 
Prot:
 
Carbs:
64.06g
 
67.94g
 
103.42g
- -
Tue 18: 1651 * 127%
Fat:
 
Prot:
 
Carbs:
84.09g
 
60.65g
 
140.36g
- -
Mon 17: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
74.85g
 
65.25g
 
72.32g
- -
Sun 16: 1392 * 107%
Fat:
 
Prot:
 
Carbs:
58.09g
 
76.53g
 
118.08g
- -
Sat 15: 1868 * 144%
Fat:
 
Prot:
 
Carbs:
94.50g
 
97.07g
 
108.06g
- -
Fri 14: 1510 * 116%
Fat:
 
Prot:
 
Carbs:
76.91g
 
100.64g
 
67.79g
- -
Thu 13: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
56.69g
 
57.24g
 
83.90g
- -
Wed 12: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
56.98g
 
63.08g
 
163.99g
- -
Tue 11: 1353 * 104%
Fat:
 
Prot:
 
Carbs:
65.53g
 
76.37g
 
103.06g
- -
Mon 10: 1221 * 94%
Fat:
 
Prot:
 
Carbs:
54.50g
 
67.66g
 
87.92g
- -
Thu 6: 1960 * 151%
Fat:
 
Prot:
 
Carbs:
115.51g
 
87.59g
 
139.46g
- -
Wed 5: 1075 * 83%
Fat:
 
Prot:
 
Carbs:
42.38g
 
59.20g
 
95.50g
- -
Tue 4: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
41.03g
 
52.65g
 
129.55g
- -
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