| September 2024 |
| Thu 19: |
-
|
-
|
|
31*
|
-
|
| Wed 18: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
93.15g |
|
142.52g |
|
897*
|
 681
|
| Tue 17: |
-
|
-
|
|
942*
|
-
|
| Mon 16: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
62.52g |
|
212.34g |
|
436*
|
981
|
| Sun 15: |
-
|
-
|
|
461*
|
-
|
| Sat 14: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
48.53g |
|
97.74g |
|
1072*
|
235
|
| Fri 13: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
69.54g |
|
91.36g |
|
925*
|
538
|
| Thu 12: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
57.40g |
|
117.60g |
|
1288*
|
13
|
| Wed 11: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
57.55g |
|
121.26g |
|
833*
|
729
|
| Tue 10: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
60.54g |
|
85.17g |
|
1006*
|
132
|
| Mon 9: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
82.00g |
|
74.28g |
|
815*
|
742
|
| Sun 8: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
95.91g |
|
40.04g |
|
395*
|
1146
|
| Sat 7: |
-
|
-
|
|
1222*
|
-
|
| Fri 6: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
89.42g |
|
95.89g |
|
1097*
|
452
|
| Thu 5: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
73.36g |
|
91.58g |
|
1146*
|
300
|
| Wed 4: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
31.81g |
|
117.06g |
|
971*
|
83
|
| Tue 3: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
65.96g |
|
108.75g |
|
877*
|
467
|
| Mon 2: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
68.21g |
|
174.06g |
|
928*
|
754
|
| Sun 1: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
112.12g |
|
70.68g |
|
356*
|
1301
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1428*
|
-
|
