| March 2023 |
| Tue 14: |
2102 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
94.58g |
|
290.40g |
|
-
|
-
|
| Mon 13: |
2461 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
92.50g |
|
311.43g |
|
-
|
-
|
| Sun 12: |
2542 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
91.49g |
|
301.32g |
|
-
|
-
|
| Sat 11: |
1993 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
66.18g |
|
199.07g |
|
-
|
-
|
| Fri 10: |
3281 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
234.49g |
|
113.07g |
|
194.52g |
|
-
|
-
|
| Thu 9: |
3482 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
244.33g |
|
116.65g |
|
217.89g |
|
-
|
-
|
| Wed 8: |
2515 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
94.24g |
|
274.75g |
|
-
|
-
|
| Tue 7: |
2580 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
120.85g |
|
123.64g |
|
245.21g |
|
-
|
-
|
| Mon 6: |
2141 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
93.74g |
|
162.68g |
|
-
|
-
|
| Sun 5: |
2974 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
182.97g |
|
176.15g |
|
148.73g |
|
-
|
-
|
| Sat 4: |
2733 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
126.41g |
|
71.67g |
|
305.15g |
|
-
|
-
|
| Fri 3: |
3031 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
108.29g |
|
375.72g |
|
-
|
-
|
| Thu 2: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
54.29g |
|
211.84g |
|
-
|
-
|
| Wed 1: |
2004 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
101.96g |
|
278.11g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2463 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
95.12g |
|
289.66g |
|
-
|
-
|
| Mon 27: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
57.28g |
|
242.28g |
|
-
|
-
|
| Sun 26: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
65.86g |
|
174.49g |
|
-
|
-
|
| Sat 25: |
2080 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
86.89g |
|
242.75g |
|
-
|
-
|
| Fri 24: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
80.89g |
|
156.74g |
|
-
|
-
|
| Thu 23: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
74.15g |
|
104.88g |
|
-
|
-
|
