| January 2022 |
| Tue 25: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
8.17g |
|
44.22g |
|
-
|
-
|
| Tue 4: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
64.83g |
|
96.27g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
3.52g |
|
14.13g |
|
-
|
-
|
| Fri 12: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
51.32g |
|
200.98g |
|
-
|
-
|
| Sat 6: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
94.68g |
|
193.59g |
|
-
|
-
|
| Fri 5: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
78.54g |
|
215.55g |
|
-
|
-
|
| Thu 4: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
59.34g |
|
231.63g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
27.92g |
|
45.84g |
|
-
|
-
|
| Thu 21: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
55.22g |
|
154.47g |
|
-
|
-
|
| Wed 20: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
62.49g |
|
218.71g |
|
-
|
-
|
| Tue 19: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
49.28g |
|
154.84g |
|
-
|
-
|
| Mon 18: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
62.09g |
|
218.35g |
|
-
|
-
|
| Sun 17: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
62.87g |
|
232.15g |
|
-
|
-
|
| Sat 16: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
77.17g |
|
227.22g |
|
-
|
-
|
| Fri 15: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
15.60g |
|
47.65g |
|
-
|
-
|
| Thu 14: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
106.45g |
|
66.47g |
|
229.52g |
|
-
|
-
|
| Wed 13: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
68.24g |
|
177.42g |
|
-
|
-
|
| Tue 12: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
61.75g |
|
134.00g |
|
-
|
-
|
| Mon 11: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
62.66g |
|
148.13g |
|
-
|
-
|
| Sun 10: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.99g |
|
55.82g |
|
189.76g |
|
-
|
-
|
