| September 2024 |
| Thu 5: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
19.49g |
|
53.18g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
37.98g |
|
84.12g |
|
-
|
-
|
| Tue 20: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
79.66g |
|
191.93g |
|
-
|
-
|
| Thu 15: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.55g |
|
49.50g |
|
-
|
-
|
| Mon 12: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
20.84g |
|
35.40g |
|
-
|
-
|
| Thu 8: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
24.75g |
|
47.35g |
|
-
|
-
|
| Fri 2: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
63.51g |
|
89.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
78.42g |
|
130.02g |
|
-
|
-
|
| Tue 30: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
33.74g |
|
48.34g |
|
-
|
-
|
| Mon 29: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
99.14g |
|
120.25g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
16.97g |
|
46.22g |
|
-
|
-
|
| Sat 8: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
52.37g |
|
91.23g |
|
-
|
-
|
| Fri 7: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
43.30g |
|
122.22g |
|
-
|
-
|
| Thu 6: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
50.20g |
|
131.31g |
|
-
|
-
|
| Wed 5: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
52.08g |
|
168.00g |
|
-
|
-
|
| Tue 4: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
54.17g |
|
173.73g |
|
-
|
-
|
| Mon 3: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
84.13g |
|
110.78g |
|
-
|
-
|
| Sun 2: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
66.37g |
|
155.02g |
|
-
|
-
|
| Sat 1: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
74.59g |
|
101.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
67.45g |
|
150.95g |
|
-
|
-
|
